Page 38 - ICAI Newsletter - 1st Quarter 2024

Event Recap Event Recap

Issue from 01 April 2024 to 30 June 2024 (for private circulation only) Issue from 01 April 2024 to 30 June 2024 (for private circulation only)

Yoga for Life Business, Living & Health

rd
23 June 2024
The “Yoga for Life, Business Living for practice. The sessions focused on reduce stress, and cultivate a positive
Health” event was an inspiring and improving flexibility, strength, and mindset. This session emphasized
rejuvenating experience, blending the balance while promoting relaxation and the importance of mental well-being
principles of yoga with the essentials mindfulness. and its impact on overall health and
of maintaining a healthy lifestyle in productivity.
the business world. Held at a serene Interspersed with the yoga practices
venue, the event drew participants were insightful workshops on health The event concluded with a networking
from diverse professional backgrounds, and wellness. Renowned speakers luncheon, where attendees connected
all seeking to enhance their physical, shared valuable tips on maintaining a over wholesome, nutritious meals.
mental, and emotional well-being. balanced diet, managing stress, and This provided an excellent opportunity
incorporating healthy habits into daily to exchange ideas, share experiences,
The day began with a warm welcome routines. These workshops provided and build lasting relationships.
and an introduction to the holistic practical advice on how to sustain a
benefits of yoga. Expert yoga healthy lifestyle amidst the demands “Yoga for Life, Business Living for
instructors led participants through a of a busy business environment. Health” was a transformative event that
series of invigorating yoga sessions, empowered participants to prioritize
each designed to cater to various skill The highlight of the event was the cake their well-being, integrate healthy

levels. From beginners to advanced cutting ceremony to celebrate CA day & practices into their professional lives,
practitioners, everyone found a the interactive session on mindfulness and achieve a harmonious balance
comfortable pace, discovering new and meditation. Participants learned between work and health.
techniques and deepening their techniques to enhance their focus,

1 QUARTER RECAP
38 www.icaidubai.org ST 01 April 2024 to 30 June 2024